Weigh In record (no journal entry) for 07 July 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 30.10g | Prot: 57.78g | Carbs: 8.18g.
Lunch: 炒小白菜, 蝦仁炒蛋, 卜蜂 去骨雞腿肉, 義美 台灣烏龍綠茶(無糖). more...
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Gaining 0.0 kg a Week
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Lin shin's Weight History
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