Weigh In record (no journal entry) for 07 July 2021
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.87g | Prot: 6.57g | Carbs: 28.41g.
Breakfast: Курабье. Lunch: Русский аппетит Слойка с Курицей. more...
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Gaining 1.0 kg a Week
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