Weigh In record (no journal entry) for 07 July 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 23.93g | Prot: 67.93g | Carbs: 270.06g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Panì Filone Integrale a Fette, Kiwi, Ananas, Banana, Fragole. Lunch: Rio Mare Tonno al Naturale, Zucchine, Gallo Riso Venere Integrale. Dinner: Cetriolo (senza Buccia), Esselunga Riso Basmati, Esselunga Petto di Pollo. Snacks/Other: Crownfield Crunchy Muesli al Cioccolato, Milbona Soia Drink Naturale, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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