Weigh In record (no journal entry) for 07 July 2021
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.08g | Prot: 16.42g | Carbs: 35.51g.
Breakfast: Kaldu Jamur, Garam, Wortel Bayi, Kecambah, Kubis, Telur, Quaker Instant Oatmeal. more...
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Losing 0.6 kg a Week
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kikoinginkuruz's Weight History
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