Weigh In record (no journal entry) for 07 July 2021
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46.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 15.17g | Prot: 28.10g | Carbs: 159.31g.
Breakfast: Nutriboost Nutriboost Strawberry, Pisang. Lunch: Cabai Merah atau Rawit, Tahu, Tomat Merah, Bawang Merah, Bawang Putih, Nasi Putih. Dinner: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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DINA 1999999's Weight History
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