Weigh In record (no journal entry) for 07 July 2021
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82.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 19.75g | Prot: 38.69g | Carbs: 73.27g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Яичница, Dr. Korner Хлебцы Хрустящие Гречневые. Lunch: Мистраль Чечевица Вареная. more...
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Gaining 0.6 kg a Week
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simonian.satenik2014's Weight History
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