Weigh In record (no journal entry) for 07 July 2021
|
95.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 54.88g | Prot: 207.65g | Carbs: 104.39g.
Breakfast: Zymil Latte Scremato senza Lattosio, Zuegg I Frutteti di Oswald Fichi, Myprotein Omega 3, Prozis Protein Pancake Instant. Elevenses: Net Integratori VB Whey 104 9.8 Cioccolato. Lunch: Monini Olio Extra Vergine di Oliva, Heinz Ketchup, Garofalo Spaghetti, Sogegross Hamburger di Chianina. Tea: Net Integratori VB Whey 104 9.8 Cioccolato . Dinner: Heinz Salsa Curry Mango, Petto di Pollo, Carne, Orogel Contorno Leggerezza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|