Weigh In record (no journal entry) for 07 July 2021
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98.8 kg
Lost so far: 27.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.73g | Prot: 40.46g | Carbs: 129.25g.
Lunch: Powerking Protein Bar Choklad. Dinner: Lindahls Kvarg Vaniljsmak, Zucchini Frittata. Snacks/Other: Sweet Corner Crazy Candy Frogs, Marabou Schweizernöt. more...
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Losing 0.7 kg a Week
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venting.co.uk's Weight History
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