Weigh In record (no journal entry) for 07 July 2021
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75.0 kg
Lost so far: 12.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 17.21g | Prot: 23.40g | Carbs: 93.45g.
Breakfast: Kirkland Signature Organic Apple Sauce, Peanut Butter Cookie, Whole Milk. Lunch: Kodiak Cakes Chocolate Chip Oatmeal, Cabot Sweetened Light Whipped Cream. more...
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Losing 5.7 kg a Week
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cassielass's Weight History
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