Shines27's Journal, 14 Feb 14

Weigh In record (no journal entry) for 14 February 2014
94.0 kg Lost so far: 12.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
460 kcal Fat: 12.00g | Prot: 9.00g | Carbs: 82.00g.   Breakfast: Svenhard's Cinnamon Horn. Lunch: Snyder's of Hannover Mini Pretzels. more...
Losing 0.5 kg a Week



     
 

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Shines27's Weight History


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