Weigh In record (no journal entry) for 07 July 2021
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86.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 118.51g | Prot: 113.13g | Carbs: 96.67g.
Breakfast: Kaffee, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Kaffee, Layenberger Fit + Feelgood Banane-Quark. Dinner: Gurke (mit Schale), Rispentomaten, Gut & Günstig Mozzarella , Aldi Thüringer Bratwurst. Snacks/Other: Lindt Pralinés Classic, Weider Yippie! Brownie-Vanilla (45g), Mandeln. more...
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Losing 0.6 kg a Week
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tatjanaw409's Weight History
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