Weigh In record (no journal entry) for 14 February 2014
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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904 kcal
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Fat: 43.58g | Prot: 52.00g | Carbs: 83.07g.
Breakfast: Chá (Infusão), Nozes de Nogueira, Mel. Lunch: Chá (Infusão), Omelete ou Ovos Mexidos, Atum em Água (Enlatado), Chá (Infusão), Grelos. Dinner: Compal Light Manga Laranja, Morangos, Mimosa Nata Ligeira, Alface, Lasanha com Carne. Snacks/Other: Requeijão, Salutem Galetes de Milho, Iogurte Natural, Chá (Infusão), Chocolate Preto ou Doce. more...
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1820 kcal
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Exercise:
Housework - 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Sara Marisa's Weight History
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