Weigh In record (no journal entry) for 07 July 2021
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 44.58g | Prot: 54.20g | Carbs: 193.64g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Soprole Mantequilla con Sal, Los Lagos Mermelada Durazno, Hallulla. Lunch: Huevo Cocido, Lucchetti Corbatas, Chuleta de Cerdo. Dinner: Marraqueta sin Miga, Té Endulzados con Edulcorante de Bajas Calorías, Los Lagos Mermelada Mora, Soprole Mantequilla con Sal, Costa Chips Choc. Snacks/Other: Ambrosoli Loly Choc, Merello Malva Coco. more...
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2470 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Encinapaula206's Weight History
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