Weigh In record (no journal entry) for 07 July 2021
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.22g | Prot: 60.51g | Carbs: 250.31g.
Breakfast: خبز, بطاطس مقلية بطاطس مقلية. Lunch: عيش بلدي خبز, كباب. Dinner: Nescafe 2×1, Cadbury شوكولاتة البندق. more...
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Losing 1.2 kg a Week
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Maioma Momo's Weight History
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