Weigh In record (no journal entry) for 07 July 2021
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100.8 kg
Lost so far: 4.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 28.56g | Prot: 23.90g | Carbs: 67.72g.
Breakfast: Café com Açúcar, Biscoito de Polvilho. Dinner: Café com Açúcar, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Ovo Cozido. more...
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Losing 5.6 kg a Week
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pamella rodrigues's Weight History
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