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Y yo que pensé que no había bajado nada 😅
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60 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.88g | Prot: 16.47g | Carbs: 61.24g.
Lunch: Salsa Roja, Polenta (Cocida). Dinner: Par Nor Mini Pitusas Chocolate, La Tranquera Mate Cocido. Snacks/Other: Par Nor Mini Pitusas Chocolate, La Paulina Queso Cremoso Tradicional, Paladini Salamin Picado Fino. more...
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1977 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Ironing - 2 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 53 minutes, Resting - 10 hours and 36 minutes, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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Roo.miel's Weight History
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