Weigh In record (no journal entry) for 08 July 2021
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.44g | Prot: 119.99g | Carbs: 71.69g.
Dinner: 無糖冰茶, 水梨, 7-11 和風醬, 木盆 低卡鮪魚沙拉, 鳳梨, 果果堅果 乳清蛋白（優格多多）, 辰家 蒜頭雞風味雞胸肉, 媽媽煮藝 鮭魚味噌湯. more...
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Losing 0.4 kg a Week
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leave21004's Weight History
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