Weigh In record (no journal entry) for 26 May 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 79.72g | Prot: 117.85g | Carbs: 135.36g.
Breakfast: Queijo Minas, Queijo Minas, Leite (Leite Integral), Açúcar, Manteiga (com Sal), Cuscuz (Cozido). Lunch: Carne de Sol, Coca-Cola Coca-Cola, Salada de Folhas, Arroz Branco (Cozido). Dinner: Queijo Minas, Italac Leite Integral, Açúcar, Cuscuz (Cozido), Manteiga (com Sal). Snacks/Other: Queijo Minas, Leite Integral, Açúcar, Manteiga (com Sal), Cuscuz (Cozido). more...
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Gabriel BRS's Weight History
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