Weigh In record (no journal entry) for 07 July 2021
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68.7 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 36.38g | Prot: 49.50g | Carbs: 66.76g.
Breakfast: Cottage Cheese. Lunch: Whole Wheat Bread, Panera Bread Signature Mac & Cheese (Small), V8 Original 100% Vegetable Juice (11.5 oz). more...
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Losing 1.7 kg a Week
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CanadiaSnowbunny's Weight History
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