Weigh In record (no journal entry) for 08 July 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.62g | Prot: 58.11g | Carbs: 147.93g.
Breakfast: Mentimun (dengan Kulit), Gula Pasir, Saus Tiram, Fortune Minyak Goreng, Telur. Lunch: Tempe Mendoan, Bakwan, Pecel Lele, Nasi Putih. Dinner: Wings Food Kecap Manis Sedaap, Fortune Minyak Goreng, Bawang Putih, Bawang Merah, Kacang Panjang Hijau, Tempe. Snacks/Other: Apel Fuji, Buah Pir. more...
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Gaining 0.0 kg a Week
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aureliaarel's Weight History
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