Weigh In record (no journal entry) for 08 July 2021
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.89g | Prot: 44.04g | Carbs: 132.45g.
Breakfast: Sunco Minyak Goreng, Wortel Dimasak, Sohun Kaca Sohun, Telur Puyuh. Lunch: Sari Roti Choco Chip Bread. Dinner: Telur Puyuh, Cimory Squeeze Peach. Snacks/Other: Pempek, Pempek Kapal Selam. more...
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Losing 1.1 kg a Week
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annisa louis rendra's Weight History
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