Weigh In record (no journal entry) for 08 July 2021
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104.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 23.12g | Prot: 20.77g | Carbs: 20.69g.
Breakfast: Кофе (из Молотых Зерен), Bonduelle Мексиканская Смесь , Hochland Сыр Творожный, Здорово Слайсы , Яблоки (без Кожи), Огурец (без Кожуры), Омлет с Овощами. Snacks/Other: Maxler Омега 3, Вода. more...
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Gaining 0.3 kg a Week
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AGulzhamalA's Weight History
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