Weigh In record (no journal entry) for 08 July 2021
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93.3 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.69g | Prot: 51.41g | Carbs: 123.30g.
Breakfast: Pflaumen, Apfel, Nektarinen, Milch 1,5%, SchapfenMühle Dinkel-Grieß. Dinner: Milbona Joghurt 0,1%, Knorr Rahmsoße, Gurke (Geschält), Strauchtomaten, Rettich, Karotten, Roulade. more...
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Losing 2.1 kg a Week
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katha-zieht's-durch!'s Weight History
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