Weigh In record (no journal entry) for 08 July 2021
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54.5 kg
Lost so far: 42.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 38.02g | Prot: 43.98g | Carbs: 183.80g.
Lunch: Selamat Chocolate Wafer, Banana Chips , Sari Roti Roti Tawar (2), Chicken Vegetable Soup, Egg Omelet or Scrambled Egg, Indonesian Fish Cake, White Rice. Dinner: Sari Roti Roti Tawar (2), Buavita Mango. more...
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Losing 5.6 kg a Week
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daisylongga's Weight History
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