Weigh In record (no journal entry) for 08 July 2021
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 5.00g | Prot: 20.90g | Carbs: 21.40g.
Lunch: 7-11 香草烤雞沙拉, 桂格(Quaker) 經典豆漿燕麥. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|