Weigh In record (no journal entry) for 08 July 2021
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.70g | Prot: 35.58g | Carbs: 76.17g.
Breakfast: Овсяное Печёное ПП с Бананом, Домик в деревне Молоко 2,5%, Кофе. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане . Snacks/Other: Зеленый Чай, Магнит Банан. more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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