Weigh In record (no journal entry) for 08 July 2021
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54 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 42.57g | Prot: 71.03g | Carbs: 58.34g.
Breakfast: 全家 大杯冰拿鐵, 蘋果. Lunch: 三興 紅燒鰻, 花枝丸, 全聯 梅花肉. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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