Weigh In record (no journal entry) for 30 June 2021
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.07g | Prot: 45.94g | Carbs: 17.61g.
Lunch: 스테이크샐러드. Dinner: 해키키 오이 피클, 화이트 식사용 와인, 교촌 반반콤보. more...
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Losing 2.1 kg a Week
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