Weigh In record (no journal entry) for 08 July 2021
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66.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 103.35g | Prot: 88.27g | Carbs: 183.71g.
Breakfast: Fratelli Laurieri Scrocchi, AH Halfvolle Melk, AH Galia Meloen, AH Geitenkaas 30+, AH Vijgen , Cherry Tomatoes, AH Komkommer, Pine Nuts (Pignolias), Jumbo Bloemen Honing, AH Maisbrood, Egg. Lunch: Apple, AH Mango Eetrijp, AH Advocado, AH Komkommer, AH Roma Tomaten, Avocado Vegetable Oil , AH Champignons, Ekoplaza Beluga Linzen, AH Zalmfilet, AH Ovengroente Courgette Rode Paprika Gele Peen. Dinner: AH Kersen, Sera Gebakken Aubergines, AH Roma Tomaten, Pesto Sauce, AH Verse Croissants, AH Mozzarella, Leffe Blond 0,0%. Snacks/Other: AH Pecorino Romano Dop 47+, AH Halfvolle Melk, Fratelli Laurieri Scrocchi. more...
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Losing 2.1 kg a Week
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GorowinkaM's Weight History
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