ashleynaquin's Journal, 26 Apr 10

Weigh In record (no journal entry) for 26 April 2010
75.7 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 April 2010:
1263 kcal Fat: 51.12g | Prot: 78.83g | Carbs: 123.42g.   Breakfast: Lite Smoked Sausage. Lunch: Grilled Chicken Ceasar Salad, Broccoli Cheese Soup. Dinner: Extra Long Grain White Rice, Boneless Chicken Breast Fillets, Voila! Three Cheese Chicken. Snacks/Other: Original Ritz Crackers, Baby Carrots. more...
1845 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ashleynaquin's Weight History


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