Weigh In record (no journal entry) for 08 July 2021
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.32g | Prot: 67.78g | Carbs: 145.23g.
Breakfast: Dolce Gusto Café con Leche, Serrano Jamón Serrano, Consum Bocadillo Rústico . Lunch: Vitt Ris, Kyckling Curry. Dinner: Körsbärstomater, Leksandsbröd Leksandsknäcke, Kokt Ägg, Kaviar. Snacks/Other: Wellibites Extra Salt Saltlakrits , Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär. more...
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Losing 1.2 kg a Week
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