Weigh In record (no journal entry) for 08 July 2021
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80.0 kg
Lost so far: 9.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.12g | Prot: 51.96g | Carbs: 173.00g.
Breakfast: Biotech USA BCAA + Glutamine Zero Peach Ice Tea Flavoured, Vahiné Pépites de Chocolat au Lait, Vahiné Amandes Effilées Grillées, Kiwi, Oranges, Banane, Pommes Pink Lady. Lunch: Mama Vermicelles de Riz Complet Instantanés, Ayam Sauce Pour Nems, Carottes, Salade Verte, Delices d'orient Traiteur News au Crabe, Mixe cacahouètes noix de cajou, Rumsteck mariné. more...
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Gaining 0.2 kg a Week
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