Weigh In record (no journal entry) for 07 July 2021
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60.7 kg
Lost so far: 11.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.46g | Prot: 27.49g | Carbs: 53.37g.
Dinner: 우주창고 카카오틴 다크, 블루베리 (무당, 냉동), 네이쳐패스 러브크런치 베리, 코스트코 무지방 그릭요거트, 냉동망고. more...
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Losing 3.5 kg a Week
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gahyun10's Weight History
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