Weigh In record (no journal entry) for 08 July 2021
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70.1 kg
Lost so far: 17.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 78.22g | Prot: 77.38g | Carbs: 15.21g.
Lunch: Aurora Linguiça Toscana, Cordeiro, Hortifruti Cebola Roxa, Abobrinha Refogada, A Granel Brócolis Refogado, Mini-Cenouras, Alface Rúcula. Dinner: Pão de Amêndoas, Ovo Frito. Snacks/Other: Quiche Low Carb, Coxinha Low Carb. more...
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Gaining 0.6 kg a Week
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welma Reboucas's Weight History
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