Weigh In record (no journal entry) for 08 July 2021
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.56g | Prot: 52.62g | Carbs: 18.08g.
Breakfast: Splenda Endulzante sin Calorías, Café Descafeinado, Guacamole, Pepino (Pelado), Pechuga de Pollo. Lunch: Pechuga de Pollo, Nopales, Pescado Plancha. Snacks/Other: D'Gari Gelatina Light, Guacamole, Pepino (Pelado). more...
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Losing 3.5 kg a Week
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Izmir Prieto's Weight History
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