Weigh In record (no journal entry) for 08 July 2021
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52.5 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 31.77g | Prot: 67.52g | Carbs: 177.81g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Bananas, Fage Total 0% Greek Yogurt, Almonds. Dinner: Yissine Vegetable Korean Dumplings, Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Skinny Pop Real Butter Popcorn. more...
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Losing 0.0 kg a Week
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Evangeline73's Weight History
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