Weigh In record (no journal entry) for 08 July 2021
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 47.88g | Prot: 44.71g | Carbs: 107.44g.
Breakfast: Tempe Orek, Ikan Bandeng, Nasi Uduk. Snacks/Other: NU Green Tea Milk Tea, Nextar Brownies (Bungkus), Roma Malkist Cokelat Kelapa. more...
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Losing 0.0 kg a Week
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ainulftra's Weight History
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