TombulGüvenlik's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
120.2 kg Lost so far: 2.8 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
636 kcal Fat: 16.63g | Prot: 21.27g | Carbs: 101.55g.   Lunch: Salatalık (Soyulmuş). Dinner: Papağan Çekirdek, Soğanlar, Salatalık (Soyulmuş), Domatesler, Bulgur Pilavı. more...
Gaining 1.3 kg a Week

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TombulGüvenlik's Weight History


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