marvelmz's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
55.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1344 kcal Fat: 52.17g | Prot: 84.87g | Carbs: 144.29g.   Breakfast: Corn Tortilla, Kraft Queso Parmesano Rallado, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , La Costeña Puré de Tomate Condimentado, Esmeralda Queso Oaxaca, Tangamanga Pepperoni, Libanius Pan Pita Integral, Portales Queso Provolone Ahumado. Lunch: Fiber One Chocolate Fudge Brownies, Ben & Jerry's Chunky Monkey. Dinner: Adobo Fresco, Barbecue Sauce, Corn Tortilla, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Congelados De Navarra Salteado De Quinoa, El Puritano Frijol Bayo. Snacks/Other: Zwan Queso Panela Reducido en Grasa, Tuny Atún al Pibil, Señor Cactus Tostadas de Nopal, Albumina De Huevo, Monk Fruit, 100 Proteína Reducida en Grasa, Butterscotch or Caramel Topping. more...
Gaining 0.4 kg a Week

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marvelmz's Weight History


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