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So excited to get out of this stuck! Yesterday was tough and I’ve been really growly! I’m so happy though to see my results.
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 3.29g | Prot: 52.20g | Carbs: 63.98g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Broccoli (with Salt, Drained, Cooked, Boiled) . Dinner: Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Onions, Cabbage. Snacks/Other: Oranges, Melba Toast, Navels Oranges, Melba Toast. more...
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Losing 9.5 kg a Week
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Mandini78's Weight History
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