Weigh In record (no journal entry) for 08 July 2021
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.89g | Prot: 85.50g | Carbs: 121.59g.
Breakfast: Gourmet Cacao Amargo, Quaker Avena Tradicional (30g), Knop Proteína de Chia (Nat Protein Chía Veggie), Arándanos. Lunch: Caldo de Res, Zapallo Hervido, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Natura Aceite de Maravilla, Tottus Quinoa Roja, Seitan, Zen Organics Tofu. Snacks/Other: Peras. more...
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Losing 0.5 kg a Week
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cami.c.m.'s Weight History
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