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fofafit_
Journal
08 Jul 21
fofafit_'s Journal, 08 Jul 21
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Weigh In record (no journal entry) for 08 July 2021
84 kg
Lost so far:
10.5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2021:
1046 kcal
Fat: 41.68g | Prot: 33.82g | Carbs: 148.66g.
Breakfast:
Brigadeiro, Mãe Terra Remix Tropicália.
Lunch:
Outback Ribs on the Barbie, Tomates, Arroz Branco (Cozido), Feijão Carioca Cozido.
Snacks/Other:
Sodiê Bolo Morango com Leite Condensado, Uvas tipo Europeu.
more...
2062 kcal
Exercise:
Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes.
more...
Losing 6.8 kg a Week
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fofafit_'s Weight History
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