Weigh In record (no journal entry) for 08 July 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 45.06g | Prot: 40.67g | Carbs: 198.33g.
Breakfast: Marmellate e Conserve, Fette Biscottate. Lunch: Avocado, Pomodori Ciliegini, Cetriolo, Mais Giallo (Intero, Sgocciolato, in Scatola). Dinner: Mango, Cetriolo (senza Buccia), Auchan Rape Rosse, Uovo, Mais Giallo (Intero, Sgocciolato, in Scatola), Pomodori. Snacks/Other: Birra Normale. more...
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Gaining 0.2 kg a Week
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Marco Paglione's Weight History
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