Weigh In record (no journal entry) for 08 July 2021
|
93.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 34.72g | Prot: 26.24g | Carbs: 160.33g.
Dinner: Aldi Creamy Coleslaw, Specially Selected Spinach and Pine Nut Pasta, Aldi Roasted Vegetable Couscous, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Tenders, Aldi Plain Tortilla Wraps . Snacks/Other: Bananas , Banana, Jack Daniel's Tennessee Whisky, Jack Daniel's Tennessee Whisky, Jack Daniel's Tennessee Whisky. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|