Weigh In record (no journal entry) for 08 July 2021
|
80 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 69.09g | Prot: 50.86g | Carbs: 234.58g.
Breakfast: Molino Rossetto Farina di Grano Saraceno, Suzi Wan Noodles a Nido. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Cetriolo (senza Buccia), Suzi Wan Noodles a Nido. Dinner: Carrefour Fagioli Cannellini, Fagiolini Verdi, Conad Farina di Grano Saraceno, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cersei_Arale_Bejonce's Weight History
|