Weigh In record (no journal entry) for 08 July 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3483 kcal
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Fat: 106.76g | Prot: 203.40g | Carbs: 400.42g.
Breakfast: Grillon d'or Flakes , Grillon d'or Riz Soufflé , Van Houten Cacao Non Sucré Bio, Casino Chocolat 95%, Lidl Fruits Rouges, Envia Fromage Blanc 0%. Lunch: Golden Sun Riz Basmati, Envia Lait D’Amande , Lipton Ice Tea Pêche Zéro Sucre, Belbake Amandes En Poudre, Italiamo Sauce Tomate , Envia Fromage Blanc 2,9 %, Envia Beurre Gastronomique Demi-Sel, Lidl Steak Haché 5%, Courgette, Kania Moutarde de Dijon, Vita D'or Huile de Colza. Dinner: Cerise, Freshona Purée de Tomates, Ebly Blé , Lidl Steak Haché 5%, Envia Fromage Blanc 2,9 %, Grillon d'or Flakes, Envia Fromage Blanc 0%, Casino Chocolat 95%, Freshona Haricots Verts Surgelé, Envia Beurre Gastronomique Demi-Sel, Lidl Fruits Rouges, Vita D'or Huile de Colza, Grillon d'or Riz Soufflé. Snacks/Other: Body&Fit Whey Perfection Cookies & Cream, Pomme, Alesto Noix de Cajou Non Salées, Envia Lait D’Amande. more...
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Gaining 5.6 kg a Week
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florentin20's Weight History
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