Weigh In record (no journal entry) for 08 July 2021
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 128.34g | Prot: 52.42g | Carbs: 155.73g.
Breakfast: Müller's Heidefrühstück, Gurke (Geschält), Bauer's Jagdwurst, Burger Knäcke Sesam, Gekochtes Ei, Kerrygold Butter & Rapsöl, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bresso Feine Kräuter. Lunch: Erdbeeren, Mangos, Maracuja, Honigmelonen, Milbona Joghurt Mild 3,5% Fett, Rapsöl, Aldi Thüringer Bratwurst, Fürstenkrone Kartoffelsalat mit Sahne, Ei & Gurke. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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