Weigh In record (no journal entry) for 08 July 2021
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67.7 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 18.94g | Prot: 126.67g | Carbs: 105.72g.
Breakfast: Herbalife Colágeno, Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada. Lunch: Apio, Loncoleche Yogurt Protein Vainilla, Banquete Quinoa, Lechuga, Asiento. Dinner: Isofrut Piña, Loncoleche Yogurt Protein Natural Endulzado , Lentejas Hervidas, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream, Acelga Cocida, Herbalife Batido Cookies & Cream . Snacks/Other: Dasani Agua, Herbalife Fibra Activa, Herbalife Concentrado de Aloe Vera. more...
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2076 kcal
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Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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