Weigh In record (no journal entry) for 09 July 2021
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 42.51g | Prot: 40.31g | Carbs: 96.36g.
Lunch: Telur Rebus, Garam, Anlene Total, Bawang Putih, Tomat Merah, Cabai Merah atau Rawit, ABC Terasi, Nasi Putih. Dinner: Tempe Mendoan, Sayur Lumpia, Maicih Basreng. Snacks/Other: Kerupuk Makanan Ringan, Kroket. more...
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Losing 0.2 kg a Week
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DWI MARVIA NINGSIH's Weight History
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