Weigh In record (no journal entry) for 09 July 2021
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 56.64g | Prot: 43.70g | Carbs: 209.84g.
Breakfast: Ростик'c - KFC Боксмастер Острый, Чай. Lunch: Каждый День Каша Овсяная Быстрого Приготовления, Арбуз. Dinner: Роллы, Lay's Чипсы с Паприкой, Сосиски. more...
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Gaining 6.3 kg a Week
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andrianova89232220614's Weight History
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